Wesness X Sisters in Sweat: Active Women - Key to a Fitter Society

16/12/2024 11 min Episodio 55
Wesness X Sisters in Sweat: Active Women - Key to a Fitter Society

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Episode Synopsis

  For this week’s fitness regime let’s start with 3 inspiring, sporty moms 5 servings of egg flip and palak soup (no skipping!) A 10-minute workout at your desk at work    On this episode of Wesness, Swetha Subbiah and Tanvie Hans, co-founders of the women’s fitness collective, Sisters in Sweat, talk about how active women can inspire those around them and build the foundation for a healthier society.   Shop the look here: www.westside.com Follow Westside here: https://www.instagram.com/westsidestores   CREDITS: Host: Swetha Subbiah, Tanvie Hans Executive Producer: Umashan Naidoo Creative Director: Liana Deboo Created by Westside   Special thanks to Diipti Jhangiani, Soumya Nair and Ayshwarya from the Sisters in Sweat community   This is a Maed in India production. Head of Production: Mae Mariyam Thomas Project Manager: Shaun Fanthome Head of Audio Production: Kartik Kulkarni Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar Senior Producer: Ruchi Sawardekar Junior Producer: Saakshi Samant Production Coordinator: Natasha Vakil Director & Video Editor: Jishnu Guha Assistant DOP: Ihjaz Aziz Recorded at Island City Studios, Mumbai  

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