ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Episode 1: Take a seat"
Lighter: Episode 1 - In this very first episode, we stay seated and do some gentle stretching. We round out our time with a counted breathing exercise. Medical Disclaimer: To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no intended as a substitute for medial consultation.
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