Looking Forward: Setting Intentions For The Future

05/05/2025 18 min Episodio 9
Looking Forward: Setting Intentions For The Future

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Episode Synopsis


In the finale of Lighten Up, Natasha Azad encourages listeners to define their aspirations and establish meaningful intentions for the months ahead. Drawing on vision-setting research and psychological techniques, she looks back at topics covered in previous episodes and expands on how to apply them for your future.