In this episode, we delve into the critical relationship between mental health, emotional well-being, and financial stability. Join us as we explore why stopping judgment in society towards those struggling mentally is essential, especially for those facing severe challenges up to entertaining thoughts of taking their own life. We discuss ways to support individuals in their mental health journey, share tools to prevent mental issues, and offer strategies to stay mentally resilient during financial hardships. Discover how maintaining good mental health is a key factor in achieving and sustaining financial well-being. Tune in for valuable insights and actionable advice to enhance both your mental and financial health.Get your copy of a self-mastery journal: https://a.co/d/2VSkrc3Join a new IG account:https://www.instagram.com/lightupwithval?igsh=MWZ6anIxanQyZDBwOA%3D%3D&utm_source=qrIf you want to book your 1:1 self-mastery coaching, send an email to: [email protected] with Sophia: https://www.instagram.com/be.alive.feel.alive?igsh=cHJ6aGFueW5oOXU4 P.S.: I am a coffee lover, if you want to support my creativity, you can buy me a coffee :) https://buymeacoffee.com/lightupwithval#selfmastery#selfreinvention#lightupwithval

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