Lyndsay joins me as we talk about her entrepreneurial skills and how she got involved in running multiple businesses and doing it successfully. We talk about how she manages to juggle it with family life, having an additional needs son and what it takes to run a successful business.We cover all things fitness and coaching and the importance of  a well rounded holistic approach towards your health and fitness goals.  Lyndsay social handle: Instagram @busy_mums_fitness_corner                                                    Facebook:Lyndsay Williams DM to Instagram:@carolwestcoaching

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