Lift For Life with Graham and Angus

Por: Graham Ambrose and Angus Warburton
Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj
119 episodios disponibles

Latest episodes of the podcast Lift For Life with Graham and Angus

Mostrando página 5 de 6

How To Make The Most Of Hotel Gyms 25/04/2024
How To Turn A Bad Training Session Into A Good One 18/04/2024
How To Eat On The Move 11/04/2024
How To Recover From Injury 05/04/2024
Is Whoop Really Worth It? 28/03/2024
Why 8-12 Week Transformations Do More Harm Than Good 22/03/2024
Fitness Accessories 14/03/2024
Group Gym Classes 08/03/2024
Creatine, Protein Shakes, and Other Supplements 01/03/2024
Graham’s Annual Medical Assessment 23/02/2024
Cryotherapy - What Is It And What Are Its Benefits? 16/02/2024
Calorie Burn - Cardio vs Lifting 08/02/2024
Muscles & Immunity 01/02/2024
Cycling. What Does It Do To Your Body? 25/01/2024
How Movie Stars Train - With Stu Walton 18/01/2024
It’s January. Where On Earth Do You Start? 11/01/2024
Christmas Special Episode With Angus And Graham 15/12/2023
Graham & Angus Debate Fruit Sugar And Refined Sugar 08/12/2023
Red Meat 01/12/2023
Graham's Favourite Day In The Gym 24/11/2023
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