Listen "Cycling. What Does It Do To Your Body?"
Episode Synopsis
Graham & Angus discuss the pros and cons of cycling. It’s becoming more and more popular, and is a very convenient way of exercising.
What are the different types and how does each impact your body differently? What can we learn from weight-training regime of iconic British cyclist Sir Chris Hoy MBE? Which are the best bikes?
Graham also describes some embarrassing moments, cycling in London.
What are the different types and how does each impact your body differently? What can we learn from weight-training regime of iconic British cyclist Sir Chris Hoy MBE? Which are the best bikes?
Graham also describes some embarrassing moments, cycling in London.
More episodes of the podcast Lift For Life with Graham and Angus
The Most Overlooked Key To Fat Loss
06/11/2025
Is Your Training Partner Holding You Back?
30/10/2025
How To Keep Training Hard During The Winter
23/10/2025
Gym Etiquette: The Do’s and Don’ts
16/10/2025
How To Get The Best Results From Pilates
02/10/2025
How To Train With A Busy Work Schedule
04/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.