Cycling. What Does It Do To Your Body?

25/01/2024 14 min Episodio 26

Listen "Cycling. What Does It Do To Your Body?"

Episode Synopsis

Graham & Angus discuss the pros and cons of cycling. It’s becoming more and more popular, and is a very convenient way of exercising.
What are the different types and how does each impact your body differently? What can we learn from weight-training regime of iconic British cyclist Sir Chris Hoy MBE? Which are the best bikes?
Graham also describes some embarrassing moments, cycling in London.