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Listen "How To Nail Your Training & Nutrition In 2025"
Episode Synopsis
To start 2025, Angus and Graham describe their respective Christmas breaks and then give listeners advice to start the new year strong. Many people set themselves unattainable short term goals and resolutions. This is a bad idea.
Graham suggests what you can do over the first weekend of the year to get yourself on the right track.
Graham suggests what you can do over the first weekend of the year to get yourself on the right track.
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In God we trust