Listen "How To Learn To Love Your Training Routine"
Episode Synopsis
Angus and Graham describe how they each came to love their respective fitness journeys. Many people exercise, run or go to the gym as a chore because they feel they need to. In reality, fitness should be a highlight of your day, a way to connect mind and body, and to feel truly alive.
Both Graham and Angus have changed their mindsets over the years. This episode describes how they did that.
Both Graham and Angus have changed their mindsets over the years. This episode describes how they did that.
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