ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Graham & Angus Answer Questions That They Have Received From Listeners Of The First 8 Episodes."
Episode Synopsis
In this episode, Angus and I respond to some listeners questions. A listener in South Africa asks about Angus’ online training vs the Nike app, and whether it’s available globally; What is our recommended gym programme?; What is our view on alcohol and what would be the impact of going to zero?; Dry January?; How do you squeeze in exercise every day if you are a parent with a busy job?
More episodes of the podcast Lift For Life with Graham and Angus
The Most Overlooked Key To Fat Loss
06/11/2025
Is Your Training Partner Holding You Back?
30/10/2025
How To Keep Training Hard During The Winter
23/10/2025
Gym Etiquette: The Do’s and Don’ts
16/10/2025
How To Get The Best Results From Pilates
02/10/2025
How To Train With A Busy Work Schedule
04/09/2025
In God we trust