Ep. 279 - Show Up for Yourself: Weight Loss, Energy & Self-Leadership for Women Leaders

30/09/2025 28 min
Ep. 279 - Show Up for Yourself: Weight Loss, Energy & Self-Leadership for Women Leaders

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Episode Synopsis

Send us a textAre you a high-achieving woman in leadership struggling to prioritize your health, energy, and weight loss while leading others? In this episode, Coach C reveals how women leaders can show up for themselves first — without sacrificing career success or personal life.Learn how to: ✅ Take ownership of your health through self-leadership and consistent habits ✅ Reframe weight loss as an act of empowerment, not sacrifice ✅ Build energy, stamina, and focus to perform at your highest level ✅ Set boundaries that protect your time, health, and well-being ✅ Break free from perfectionism and lead yourself with confidenceIf you’re ready to lose weight, reclaim energy, and lead from a place of strength, this episode will guide you to step into the healthiest, most powerful version of yourself.👉 Don’t forget to subscribe for more episodes on fitness, mindset, and nervous system health.👉 DM “RESET” on Instagram @charlottemazur_to explore coaching.🌟 Apply for 1:1 Coaching: https://join.shinebrightfitnessacademy.com/1on1-fitnessapplication📩 Join the FREE Shine Bright Fitness Academy Community: https://www.facebook.com/groups/levelupandshinecommunitySupport the show

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