Send us a textIn this episode, Coach C gets real about the one thing that’s silently shaping your weight loss results: your mindset.If you’ve ever said… 👉 “I’ll feel better once I lose the weight” 👉 “I just need more discipline” 👉 “Why can’t I stay consistent?” …this episode is your wake-up call.You’ll learn: 💭 How your thoughts create your habits and outcomes 💡 The identity shift that high-achieving women must make to see long-term success 🧠 A simple mindset practice to rewire your thinking and align with the woman you’re becomingThis isn't about doing more — it's about thinking differently. It’s time to stop chasing perfection… and start embodying your transformation.🎧 Press play and let’s reprogram your mind for results that actually last.____________________________________Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! ✨You deserve to shine—let’s make it happen together. 💪💫WEBSITE: www.shinebrightfitnessacademy.com YOUTUBE: https://www.youtube.com/@charlottemazurInstagram: https://www.instagram.com/charlottemazur_Facebook: https://www.facebook.com/charlottemazur8LinkedIN: https://www.linkedin.com/in/charlottemazur/Support the show

Ver todos los episodios