Send us a textIn this episode, Coach C dives into the real reason so many high-achieving women struggle with weight loss — the need to be perfect.If you've ever felt like you're doing everything right — long workouts, clean eating, pushing harder — but still not seeing results, this one’s for you.Coach C unpacks:Why perfectionism is secretly sabotaging your progressThe myths about starving yourself and grinding in the gymWhat it really means to surrender (without giving up!)How to lead your weight loss journey with trust, nervous system safety, and self-compassion💡 You’ll walk away with a new lens, powerful mindset shifts, and practical steps to finally create a body transformation that lasts — without burnout.Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! ✨You deserve to shine—let’s make it happen together. 💪💫WEBSITE: www.shinebrightfitnessacademy.com YOUTUBE: https://www.youtube.com/@charlottemazurInstagram: https://www.instagram.com/charlottemazur_Facebook: https://www.facebook.com/charlottemazur8LinkedIN: https://www.linkedin.com/in/charlottemazur/Support the show

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