Welcome to the podcast for Lifestyle Medicine Aflame, combining the philosophy of lifestyle medicine with spirituality in the Catholic faith. In season 1, Michele Suhie shares lectures from her university course on the foundations of lifestyle medicine. Season 2 launches the Lifestyle Medicine Aflame blog and podcast. Visit the blog at https://lifestylemedicineaflame.com/ For a coaching program that uses lifestyle medicine to reduce risk of chronic disease, while also nurturing your spirit in the Catholic faith, visit https://suhie.com/ Support this podcast: https://podcasters.spotify.com/pod/show/michele-suhie5/support

Latest episodes of the podcast Lifestyle Medicine Aflame

• AFLAME 16: Finding happiness or finding purpose?
• AFLAME 15: What is lifestyle medicine? Where's the fire?
• AFLAME 14: Overcoming fear to be who God meant you to be...
• LM-Module 13 - Staying the Course
• LM-Module 12 - Substance Use Disorders
• LM-Module 11 - Positively Positive
• LM-Module 10 - The Power of Connection
• LM-Module 9 - Peace of Mind
• LM-Module 8 - Stress
• LM-Module 7 - Sleep
• LM-Module 6 - Managing Weight
• LM-Module 5 - Healthy Eating Patterns
• LM-Module 4 - Physical Activity
• LM-Module 3 - Continuing the Coach Approach
• LM-Module 2 - Empowering People to Change
• LM-Module 1 - Understanding Lifestyle Medicine