Episode Synopsis "EP 4 FEAR: Where Will You Let It Take You?"

In this solo episode I share some of my feelings and reactions to a pretty scary week. The attack on the US Capitol building struck a lot of fear in my heart and mind this week. So in this episode I share my thoughts on FEAR and some steps to navigate and process fear both mentally and physically using yoga and body scanning meditation to combat the effects of anxiety brought on by fear. Find & follow the Life Untamed podcast: http://instagram.com/lifeuntamedpodcast

Listen "EP 4 FEAR: Where Will You Let It Take You?"

More episodes of the podcast Life UNTAMED

• EP 10 There Is NO Road Map: Navigating The Unknown
• EP 9 Sink or Float?: 4 Steps For Slowing Down Negativity
• EP 8 Life Outside the Lines: McGovern Residence
• EP 7 Opportunities: Are You Ready To Take The Leap?
• EP 6 Life Outside the Lines: Brian Bear Butler
• EP 5 Nurture Your Dreams: 4 Easy Steps
• EP 4 FEAR: Where Will You Let It Take You?
• EP 3 Life Outside the Lines: Sky Williams pt. 2
• EP 2 Life Outside the Lines: Sky Williams pt. 1
• EP 1 Epic vs Untamed: An Introduction