Listen "139. How to Handle Thanksgiving Dread"
Episode Synopsis
In this episode, I’m talking about the dread that can build as Thanksgiving approaches. Holidays have a way of magnifying absence, and the anticipation alone can feel overwhelming. I’ll share simple reminders to help you move through the day with more gentleness and less fear.
If you’ve found this podcast helpful, my best-selling book, also called Life Reconstructed, will help even more. It’s now available on Audible, or in paperback, plus there’s an accompanying journal to help you apply what you learn. Links are below:
Click here for the book
Click here for the accompanying journal.
Click here for the audiobook.
More episodes of the podcast Life Reconstructed: a widowed way forward
140. Guest episode: Minnie O'Grady
03/12/2025
138. Don't Use Gratitude Against Yourself
19/11/2025
136. Permission to Choose Anew
05/11/2025
134. When Autumn Feels Extra Tough
22/10/2025
133. How to Get Clear About Your Future
15/10/2025
132. How to Bloom Again (when you're ready)
08/10/2025
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