Listen "143. When Christmas Feels Heavy— A Way Forward"
Episode Synopsis
If this Christmas Day feels heavy, you’re not doing it wrong. You’re learning to live without your person’s physical presence, and that takes practice, tenderness, and permission to feel what you feel. This episode offers practical tips for this day and beyond.
If you’ve found this podcast helpful, my best-selling book, also called Life Reconstructed, will help even more. It’s now available on Audible, or in paperback, plus there’s an accompanying journal to help you apply what you learn. Links are below:
Click here for the book
Click here for the accompanying journal.
Click here for the audiobook.
More episodes of the podcast Life Reconstructed: a widowed way forward
140. Guest episode: Minnie O'Grady
03/12/2025
139. How to Handle Thanksgiving Dread
26/11/2025
138. Don't Use Gratitude Against Yourself
19/11/2025
136. Permission to Choose Anew
05/11/2025
134. When Autumn Feels Extra Tough
22/10/2025
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