Life Optimizer Podcast

Life Optimizer Podcast

Por: Viktoriya Pasechnik
Helping women 30+ reclaim energy, balance their hormones, and trust their bodies again, with science, strategy, and real talk.Hosted by Viktoriya, a Yale-trained midwife and expert in holistic health and wellness.
12 episodios disponibles

Latest episodes of the podcast Life Optimizer Podcast

5 Labs That Tell the Real Story of Your Health 08/09/2025
Signs You Need a Hormone Reset (Even If Your Labs Are ‘Normal’) 01/09/2025
Fertility Unlocked: Optimize Your Reproductive Health with Brooke Boskovich 23/06/2025
Nourishing Pregnancy: Applying Functional Medicine to Prenatal Care with Sarah Thompson 09/06/2025
The Science Behind Gut Health and Hormones 12/05/2025
Optimizing Gut Health for Every Stage of Women's Health 05/05/2025
Why Women’s Metabolism is Different (And How to Fix It!) 21/04/2025
Unlocking the Power of Your Menstrual Cycle (For You & Your Partner) 07/04/2025
How to Optimize Your Sleep 31/03/2025
How Light Changes Your Hormones and What to Do About It! 24/03/2025
Is Your Diet Destroying Your Health? 17/03/2025
Welcome to the Life Optimizer Podcast 04/03/2025
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