Latest episodes of the podcast Life in Commune
June is Strength Month!
01/06/2023
Finding Growth in Your Practice
03/05/2023
Slowing Down Your Yoga Practice
26/04/2023
Practical Routines and Practices
19/04/2023
Regulating Your Body and Mind
12/04/2023
It's Time for Spring Cleaning!
04/04/2023
Ideas for Recovery
29/03/2023
How we practice Mobility
21/03/2023
Does Mobility work for you?
15/03/2023
Where Mobility Meets Asana
07/03/2023
Welcome to Mobility March
28/02/2023
Working with Expectations
12/09/2019
Is it good or does it work?
05/09/2019
Three Tips for Inversions
21/08/2019
Numbing or Nurturing?
15/08/2019
Does Alignment Matter?
12/08/2019
Can you teach it if you can't do it?
25/07/2019
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.