In this episode we discuss what exactly "Alignment Yoga" is and how we might define the differences between "Good" and "Bad" alignment. With the rise in popularity of group yoga asana classes, the need for standard cueing and aesthetics may have led us to believe that there are right and wrong ways to practice so we wonder who exactly gets to decide many lineages gilded alignment rules, and if we really can apply them as students and teachers.workshops and trainings www.patrickbeach.commusic by www.purple-planet.com

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