ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Does Mobility work for you?"
Episode Synopsis
Three weeks into Mobility March and hopefully you are starting to feel the benefits of your efforts! In this podcast we discuss how to keep it going, what good daily routines might look like, and how to take the next steps in your journey. Mobility is a great support for your yoga practice because it helps you bridge the gap between flexibility, movement, and posture. Build these foundations to create a deeper awareness to your body, mind, and spirit. Practice with us now : http://www.communeyogastudio.comPromo Code : MOBILITYMATTERS - gets your six months of membership at $20 per month until April 1st
More episodes of the podcast Life in Commune
June is Strength Month!
01/06/2023
Finding Growth in Your Practice
03/05/2023
Slowing Down Your Yoga Practice
26/04/2023
Practical Routines and Practices
19/04/2023
Regulating Your Body and Mind
12/04/2023
It's Time for Spring Cleaning!
04/04/2023
Ideas for Recovery
29/03/2023
In God we trust