The biggest game-changer in my healing wasn't a supplement or treatment... it was changing the stories I told myself ✨ When I was diagnosed, only 1 in 10 people in that clinic would go on to live a "normal" life. The difference? Believing recovery was possible. The fairy tales we tell ourselves ("I am..." statements) have POWER. We're masters at negative self-talk, but what if we flipped the script? Recovery isn't about going back to who you were before - that's impossible. It's about creating a life you love, on YOUR terms  Your body wants to heal. Do you believe it can? Sign up to my weekly newsletter here

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