123 – 3 harmful behaviours holding you back

21/10/2025 6 min Temporada 3 Episodio 123
123 – 3 harmful behaviours holding you back

Listen "123 – 3 harmful behaviours holding you back"

Episode Synopsis

We all start with excitement when setting goals, but then old patterns creep back in. Here are 3 harmful behaviours that might be holding you back: 1. Crippling Self-Doubt  2. Refusing to Change  3. Believing Life Is Too Difficult  These behaviours never fully disappear. I still struggle with them. But catching them is the first step.   Sign up to my weekly newsletter here