ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "047 – How to feel more in control of your daily life"
Episode Synopsis
On today's episode I'm talking about how to feel more in control of your daily life by grouping tasks together, to reduce repetition, the constant thoughts and feelings of always having things to do and it seeming like it's out of control, and in some cases, reduce the amount of movement because you're not constantly going back and forth, helping you to increase rest and recovery time. If you'd like to share your thoughts I'd love to hear them, please do email me. You can also find me on Instagram
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