032 – How to feel more at ease away from home

13/07/2021 8 min Episodio 32
032 – How to feel more at ease away from home

Listen "032 – How to feel more at ease away from home"

Episode Synopsis

On today's episode I'm talking about creating home away from home to feel more relaxed, secure, and comfy and sharing some of my tips for how can you help yourself feel more settled and what you can take to help you feel safe and reasons why I do the things I do. If you'd like to share your thoughts I'd love to hear them, please do email me [email protected]. You can also find me on Instagram, at lifeinalign Mental Health First Aid kit episode -  https://lifeinalign.com/episode-24/