Welcome to Life Beyond the Scale, a space for women 40 and over navigating health, wellness, style, and self-worth. We discuss what challenges us and lifts us up through honest conversations, expert insights, and our stories.In today’s video podcast, we introduce ourselves and share how fear almost prevented us from starting this podcast. We’ll discuss actionable steps to overcome fear of trying something new. Our inspiration was Mel Robbin’s podcast.You can follow us onTikTok - https://www.tiktok.com/@lifebeyondscale?_t=ZT-8xoVsjLIO2I&_r=1Instagram- https://www.instagram.com/life_beyondscale?igsh=YnZna3FiMWlzcDYw&utm_source=qrIf you liked what you saw, suggest a topic or ask a question at [email protected] in one-on-one coaching with Jenn? Let me know. https://www.empowerwellnessllc.com/health-wellness-coaching Health & Wellness Coaching | Empower WellnessViews are our own and not affiliated with Weight Watchers. This is not medical advice—please consult your doctor for guidance.

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