September Reset: Goals, Growth, and Getting back on Track.

19/09/2025 12 min Temporada 1 Episodio 7

Listen "September Reset: Goals, Growth, and Getting back on Track."

Episode Synopsis

Everyone thinks January is the only time for a fresh start, but what if this time of year is better? The kids are back in school, the routines are coming back, and there's this crisp, motivating energy in the air. Today we will discuss why September is the new January and how you can use it to reset your goals, refresh your habits, and finish the year strong. Plus, you want to stay to the end to take our poll!One on One Coaching with Jenn-https://www. Empowerwellnesslc.com/ health-wellness-coachinghttps://www.instagram.com/life_beyondscale?igsh=YnZna3FiMWlzcDYw&utm_source=qrhttps://www.tiktok.com/@lifebeyondscale?_=ZT-8xoVsjLIO21&_r=1Want to reach out to us [email protected]:The views are our own and not affiliated with Weight Watchers. This is not medical advice, please consult your doctor for guidance.

More episodes of the podcast Life Beyond the Scale with Jenn and Erin