Jenn and Erin share their experiences from the perspective of a mom with kids ranging in age from high school to grad school and kids that are grown and flown, and then from an empty nester. They share their twelve tips on how to navigate this life transition.It's important to acknowledge that this stage brings emotional waves of pride, grief, and identity shifts as well as new possibilities.possibilities.Tell me in the comments: which stage are YOU in right now?If you would like more information about Jenn's One on One Coaching? click the link belowhttps://www.empowerwellnesslc.com/health-wellness-coachingyou would like to find us on Instagram:https:// www.instagram.com/life beyondscale?igsh=YnZna3FiMWlzcDYw&utm source=qrhttps://www.tiktok.com/@lifebeyondscale? t=ZT-8xoVsjLIO2l& r=1These views are our own and not affiliated with Weight Watchers. This is not medical advice; please consult your doctor for guidance.

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