Hello everybody, and welcome to Life BEYOND Anxiety. I am a 27 year old full time working mama to a 2.5 year old spunky, wild little toddler. I have thought about making this podcast for a long time but never thought id have the courage to follow through. I have suffered with depression, anxiety and panic attacks for about 10 years now. I always thought that i was the only one who suffered, but as i got older i started to realize that wasnt the case. My hopes for this podcast are to reach others. If you listen, THANK you! It means the world.