Listen "Outsmarting Imposter Syndrome: Rewiring the Brain for Confidence in 3 Steps"
Episode Synopsis
Emily chats with Tara Halliday about achieving effortless confidence by eliminating conditional worth and threat perception. Tara explains how her Inner Success Program helps people, including Chief of Staff Emily, overcome imposter syndrome, providing real-life examples and a three-step approach. They discuss Tara's book, "Outsmart Imposter Syndrome," and how accepting oneself reduces the weight of others’ opinions.Links Mentioned:Tara Halliday's WebsiteTara Halliday’s Book: "Outsmart Imposter Syndrome"Clarity Call with EmilyFree Resources:Strategic Planning Checklist Chief of Staff Skills Assessment ChecklistA Day in the Life of a Chief of StaffChief of Staff ToolkitGet in touch with Emily:Connect on LinkedInFollow on YouTubeLearn more about coaching Sign up for the newsletterClarity Call with EmilyWho Am I?If we haven’t yet before - Hi👋 I’m Emily, Chief of Staff turned Executive Leadership Coach. After a thrilling ride up the corporate ladder, I’m focusing on what I love - working with people to realize their professional and personal goals. Through my videos here on this channel, books, podcast guest spots, and newsletter, I share new ideas and practical and tactical tools to help you be more productive and build the career and life you want. Time Stamps:00:25 Meet Tara Halliday: Imposter Syndrome Specialist00:48 Defining Imposter Syndrome02:30 Personal Experiences with Imposter Syndrome03:13 High Achievers and Imposter Syndrome05:15 The Root Cause of Imposter Syndrome07:02 The Role of the Amygdala08:44 Steps to Reprogram the Brain16:50 Symptoms and Behaviors of Imposter Syndrome24:04 The Inner Success Program
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