Letting It Settle with Michael Galyon

Letting It Settle with Michael Galyon

Por: Michael Galyon
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
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Email the show at [email protected] 
Subscribe to Letting It Settle+ on Apple Podcasts
~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Proudly produced and managed by @goodmessmedia
77 episodios disponibles

Latest episodes of the podcast Letting It Settle with Michael Galyon

Mostrando página 3 de 4

In Conversation: Najwa Zebian 28/05/2024
3 Meditations For Stress 21/05/2024
4 Ways To Find Stillness In Chaos 14/05/2024
4 Ways To Stay Calm At Work 07/05/2024
In Conversation: Lisa Bilyeu 30/04/2024
4 Signs That You're Healing From Heartbreak 16/04/2024
Sleep Meditation: Settling Into Sleep 02/04/2024
5 Ways To Embrace Imperfection 26/03/2024
In Conversation: Chad Lawson 19/03/2024
4 Ways To Be Kind In An Unkind World 12/03/2024
How To Accept Yourself 05/03/2024
How To Handle Change 27/02/2024
How To Get Mentally Stronger with Amy Morin, LCSW 20/02/2024
Loving Kindness In Action 13/02/2024
5 Nightly Habits To Help Find Calm 06/02/2024
5 Daily Habits To Help Find Calm 30/01/2024
In Conversation: Emilie Leyes Brain Training Specialist 23/01/2024
Finding Pockets Of Joy 16/01/2024
Preschool Lessons For Grownups 09/01/2024
Intention Setting For A Calmer 2024 02/01/2024
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