Finding calm is more important than ever, but knowing where to start can be challenging. Join Michael as he guides you through 5 things that you can incorporate into your daily routine to help you towards a calmer, kinder, and more connected life. These practical tools, including a 10-minute morning meditation, will help you create a morning routine that will set you up for success each day. 

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Email the show at [email protected] 

Subscribe to Letting It Settle+ on Apple Podcasts or on Supercast: https://lettingitsettle.supercast.com

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Follow Michael on

Instagram: @michael.galyon

TikTok: @coachmichael1

Visit his website at ⁠https://www.michaelgalyon.com/⁠

Check out Michael's upcoming projects, coaching opportunities, courses, and more at ⁠https://beacons.ai/michaelgalyon⁠

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Letting It Settle with Michael Galyon is brought to you by Good Mess Media.

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