In this week's episode, Michael delves into the topic of perfectionism and how it can hold us back in life. Drawing from personal experience, Michael shares 5 practical tips for overcoming perfectionism, such as challenging unrealistic standards, valuing progress over perfection, practicing self-compassion, and finding beauty in imperfection. Learn how to embrace imperfection and live a more authentic and fulfilling life. The episode ends with a guided meditation to help you begin to embrace all of yourself, even the broken bits. 

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Email the show at [email protected] 

Subscribe to Letting It Settle+ on Apple Podcasts or on Supercast: https://lettingitsettle.supercast.com

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Follow Michael on

Instagram: @michael.galyon

TikTok: @coachmichael1

Visit his website at https://www.michaelgalyon.com/

Check out Michael's upcoming projects, coaching opportunities, courses, and more at https://beacons.ai/michaelgalyon

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