ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "1 - Letter to the Part of me who struggles to slow down"
Episode Synopsis
This letter is for the part of you that’s always doing.The part that equates stillness with laziness.The one who believes rest has to be earned.In this first episode, I write to the overachiever.The fixer. The one who keeps running — even when she's tired.We explore how nervous system patterns shape our pace.Why slowing down feels unsafe.And how rest is not a reward, but a remembering.There will be pauses.There will be breath.There will be truth spoken gently.If you've ever felt guilty for resting… this one's for you.💌 Want to understand why slowing down feels hard?Take the Nervous System Quiz + receive your free somatic practices:👉 Take the quiz here🫶 Let’s stay connected:Follow me on Instagram for more somatic reflections + soft reminders→@tobehuman.life
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