Listen "4 - Letter to the Part of me who thought safety was found in pretty spaces"
Episode Synopsis
In this deeply personal letter, I share two pivotal moments — one in a yoga studio surrounded by beauty and softness, and another deep in the Amazon jungle, surrounded by snakes, scorpions, and darkness. One triggered my nervous system. The other helped it relax.This episode explores why safety is never about appearances, how neuroception runs the show, and why being told “you’re safe” can sometimes make your body feel the opposite.Includes somatic cues and breath-based reflection.You’re ready to feel again.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.