Episode Synopsis "#2 About Habits & Routines"

Here I continue episode #1 by bringing up the topic of habits and routines. On this one I list the habits I have been developing recently that I find helpful and that help my mental health.

Listen "#2 About Habits & Routines"

More episodes of the podcast Let's Talk - The Papaya Salmon Podcast

• #6 About The Things No One Tells You About Therapy
• #5 About Exercising, Body Confidence & Self-Acceptance
• #4 About 9 Things I Learned From Relationships
• #3 About People, Friendships & Loneliness
• #2 About Habits & Routines
• #1 About Studies, Internships & Work
• Intro