Listen "Episode 1: Intro & Get to Know Me!"
Episode Synopsis
In this episode, I will introduce myself and explain the purpose of this podcast as well as discuss what OT is and how it connects to mental health. We then dive a little deeper into athlete mental health by sharing just a few unfortunate examples of how suicide has left a powerful impact on the sports world.
More episodes of the podcast Let's Talk About It: Athlete Mental Health
Episode 13: Transitioning Out of Athletics
16/04/2025
Episode 12: Talking with Tyler!
04/04/2025
Episode 11: Interview with Gabby!
28/03/2025
Episode 10: Interview with Lauren & Elayna!
21/03/2025
Episode 9: Athlete-Specific Strategies
14/03/2025
Episode 8: Talking with Roman!
10/03/2025
Episode 6: Daily Strategies
21/02/2025
Episode 5: Resources!!
14/02/2025
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