Episode 1: Intro & Get to Know Me!

17/01/2025 9 min

Listen "Episode 1: Intro & Get to Know Me!"

Episode Synopsis

In this episode, I will introduce myself and explain the purpose of this podcast as well as discuss what OT is and how it connects to mental health. We then dive a little deeper into athlete mental health by sharing just a few unfortunate examples of how suicide has left a powerful impact on the sports world.