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Listen "Episode 5: Resources!!"
Episode Synopsis
In today's episode I will be sharing an abundance of mental health resources available on MBU's campus, in the surrounding community, as well as nationally! Please feel free to rewind or listen multiple times to jot down a few you are interested in. I encourage you to check out at least 1-2 within this next week to learn more about how you can better yourself and your mental health :)
More episodes of the podcast Let's Talk About It: Athlete Mental Health
Episode 13: Transitioning Out of Athletics
16/04/2025
Episode 12: Talking with Tyler!
04/04/2025
Episode 11: Interview with Gabby!
28/03/2025
Episode 10: Interview with Lauren & Elayna!
21/03/2025
Episode 9: Athlete-Specific Strategies
14/03/2025
Episode 8: Talking with Roman!
10/03/2025
Episode 6: Daily Strategies
21/02/2025
Episode 4: Physical vs. Mental
07/02/2025
In God we trust