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Listen "Episode 13: Transitioning Out of Athletics"
Episode Synopsis
Today we discuss the lack of preparation college athletes feel when transitioning out of sports and the impact it has on our mental health. I also share some of my personal struggles with leaving field hockey behind and moving forward in life.
More episodes of the podcast Let's Talk About It: Athlete Mental Health
Episode 12: Talking with Tyler!
04/04/2025
Episode 11: Interview with Gabby!
28/03/2025
Episode 10: Interview with Lauren & Elayna!
21/03/2025
Episode 9: Athlete-Specific Strategies
14/03/2025
Episode 8: Talking with Roman!
10/03/2025
Episode 6: Daily Strategies
21/02/2025
Episode 5: Resources!!
14/02/2025
Episode 4: Physical vs. Mental
07/02/2025
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