Let's Talk About It: Athlete Mental Health

Por: Caroline Quigley
Hi, and welcome to my podcast! My name is Caroline, and I am an occupational therapy graduate student with a passion for mental health, especially in athletics. This podcast was created to increase knowledge and awareness of mental health while simultaneously breaking the stigma that surrounds it. I will be utilizing a holistic occupational therapy approach to provide my listeners with ways they can incorporate mental health practices into their everyday routines. This podcast was created to target DIII athletes and focus on ways to overcome the barriers and challenges that they encounter.
14 episodios disponibles

Latest episodes of the podcast Let's Talk About It: Athlete Mental Health

Episode 14: Conference Recap & Final Goodbyes! 18/04/2025
Episode 13: Transitioning Out of Athletics 16/04/2025
Episode 12: Talking with Tyler! 04/04/2025
Episode 11: Interview with Gabby! 28/03/2025
Episode 10: Interview with Lauren & Elayna! 21/03/2025
Episode 9: Athlete-Specific Strategies 14/03/2025
Episode 8: Talking with Roman! 10/03/2025
Episode 7: A Different Perspective to Mental Health 28/02/2025
Episode 6: Daily Strategies 21/02/2025
Episode 5: Resources!! 14/02/2025
Episode 4: Physical vs. Mental 07/02/2025
Episode 3: What is Mental Health? 31/01/2025
Episode 2: My Story 28/01/2025
Episode 1: Intro & Get to Know Me! 17/01/2025
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