Episode Synopsis "EP 7 - Let's Talk About Tips Around Your Own Health Journey"

We know that one’s health journey is not linear. We do come across obstacles which place us in challenging situations. This episode dives deeper into my personal experiences with these challenges and tips to consider in order to get back on track!!

Listen "EP 7 - Let's Talk About Tips Around Your Own Health Journey"

More episodes of the podcast Let's Talk

• EP 9 - Let’s Talk About Physical Activity
• EP 7 - Let's Talk About Tips Around Your Own Health Journey
• EP 6 - Let’s Talk About Starting Your Own Health Journey
• EP 5 - Let’s Talk About Atomic Habits
• EP 4 - Let's Talk About Planning
• EP 3 - Let's Talk About Staying Productive In Lockdown
• EP 2 - Let's Talk About Self-Care
• EP 1 - Let's Talk About Creating Sustainable Habits
• Let's Talk (Trailer)