Bringing Calmness into Your Evening

Bringing Calmness into Your Evening

Let's Flow like Honey

01/09/2021 4:00PM

Episode Synopsis "Bringing Calmness into Your Evening "

Welcome to the first official episode of Let's Flow like Honey! I am glad you're here. This episode focuses on bringing calming into your evening and slowing down your racing mind through deep breathing and a mantra. With each breath, I am close to sleep. With each breath, I release any tension I have kept from today.  Enjoy! 

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