It's a big transition to study in post-secondary, and even more so if you choose to study in a different country! With our guest hosts, Amir & Celine, we chat about different ways to maintain your mental wellbeing while navigating this situation. Although we talk about being abroad, these tips are handy for anyone finding themselves in new circumstances.

Please note: This podcast is not a substitute for consulting with a mental health professional. Music credits: Something Elated by Broke For Free, courtesy of freemusicarchive.org

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