Listen "2.E9: wrap it up then"
Episode Synopsis
just something quick to finish the year up! Instead of going out this NYE, let's go in and practice some mindfulness. Thanks for spending another year with Let's Chat About It!
Please note: This podcast is not a substitute for consulting with a mental health professional. Music credits: Something Elated by Broke For Free, courtesy of freemusicarchive.org
Please note: This podcast is not a substitute for consulting with a mental health professional. Music credits: Something Elated by Broke For Free, courtesy of freemusicarchive.org
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