3.E2: an intro to DBT

28/02/2021 28 min Temporada 3 Episodio 2

Listen "3.E2: an intro to DBT"

Episode Synopsis

In this episode, our guest host explains dialectical behaviour therapy (DBT) which is typically used to help folks living with Borderline Personality Disorder!

Please note: This podcast is not a substitute for consulting with a mental health professional. Music credits: Something Elated by Broke For Free, courtesy of freemusicarchive.org