ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "1.E6: Generalized Anxiety"
Episode Synopsis
Anxiety is one of the more common mental disorders, according to the Anxiety Disorders Association of Canada, one in four Canadians will have at least one anxiety disorder in their lifetime. In this week's episode, you get to hear from three of them!
Guest Hosts: Ijlal & Roha
Please note: This podcast is not a substitute for consulting with a mental health professional.
Music credits: Something Elated by Broke For Free, courtesy of freemusicarchive.org
Guest Hosts: Ijlal & Roha
Please note: This podcast is not a substitute for consulting with a mental health professional.
Music credits: Something Elated by Broke For Free, courtesy of freemusicarchive.org
More episodes of the podcast Let's Chat About It
3.E7: the lived experience of ADHD
25/02/2022
3.E6: the lived experience of OCD
31/01/2022
3.E5: social support & new year wishes
03/01/2022
3.E3: unhealthy relationships
27/11/2021
3.E2: an intro to DBT
28/02/2021
3.E1: the lived experience of BPD
26/01/2021
2.E9: wrap it up then
01/01/2021
2.E8: urban design x mental health
12/12/2020
2.E7: mental wellbeing while studying abroad
29/10/2020
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