Episode Synopsis "Episode 7: Letting Go of Guilt About Weight"

Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem.  By listening to this podcast, you agree to this disclaimer: www.handopress.com/disclaimer  Episode 7: Choose what you need to let go, then tap with Doctor Cheryl on the problem of H and O Press listener “C” involving guilt about weight.  EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center  Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc  H and O Press Patreon: https://www.patreon.com/HandOPress  Facebook:  https://www.facebook.com/HandOPress/  Contact: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/doctor-cheryl/support

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More episodes of the podcast Let Go The Day

• Episode 21: Letting Go of Old Definitions of Self-Worth
• Episode 20: Letting Go Of Blocks To Receiving Affirmations, Vol 3
• Episode 19: Letting Go Of Patterns That Inhibit Affirmation, Vol 2
• Episode 18: Letting Go Of Patterns That Block Affirmations
• Episode 17: Letting Go of 2021
• Episode 16: Letting Go of Over-Thinking
• Episode 15: Letting Go of Lack of Confidence in the Future
• Episode 14: Letting Go of The Way Things Used To Be
• Episode 13: Letting Go of Despair
• Episode 12: Letting Go Inability To Help A Child
• Episode 11: Letting Go The Compulsion To Keep Working
• Episode 10: Letting Go of Social Discomfort
• Episode 9: Letting Go of Upset Over Politics
• Episode 8: Letting Go of Annoyance With Teenagers
• Episode 7: Letting Go of Guilt About Weight
• Episode 6: Letting Go of Not Trusting Yourself
• Episode 5: Letting Go of Grief About A Parent
• Episode 4: Letting Go Worry About Rejection
• Episode 3: Letting Go The Panic Over 500 Emails
• Episode 2: Letting Go of a Blast from the Past
• Episode 1: Letting Go of Impostor Syndrome