Lesson 7: Toxic for Too Long-Breaking Up w/ Burnout

12/02/2025 8 min

Listen "Lesson 7: Toxic for Too Long-Breaking Up w/ Burnout"

Episode Synopsis

Ever feel like you love what you do, but you're still exhausted? You’re not alone. In this episode, I get real about burnout, why so many high achievers struggle to slow down, and how our childhood experiences with awards, praise, and overachievement may have set us up for this cycle. I used to think admitting I was tired meant I was ungrateful, but in reality, it was an invitation to find a new strategy.