Experience a unique blend of wisdom and creativity at Fairhill Library's National Poetry Day event featuring Martin Stepek, a respected mindfulness teacher and poet. In this engaging talk, Martin explores the powerful connection between mindfulness practices, poetic expression, and personal writing.Drawing from his own work and that of other poets, Martin guides the audience through themes of resilience, impermanence, loss, and life’s subtle beauty. His approachable style and calming presence make complex ideas accessible, demonstrating how poetry can offer fresh perspectives on our daily experiences.Throughout the session, Martin shares deeply personal reflections and readings, showcasing how poetry and journaling can become transformative tools for navigating life’s challenges and appreciating its wonders. He provides practical insights on incorporating mindfulness and writing into your routine, explaining how these practices can enhance self-awareness and deepen our connection to the present moment.Martin’s gentle encouragement serves as an invitation to all attendees—from seasoned writers to curious newcomers—to embrace the therapeutic power of putting pen to paper. This talk isn’t just about listening; it’s about discovering new ways to express yourself and see the world through a poetic lens. Hosted on Acast. See acast.com/privacy for more information.

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