577: Can Visceral Fat Affect Your Joint Pain? (And What To Do About It)

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
22/01/2024 18 min
577: Can Visceral Fat Affect Your Joint Pain? (And What To Do About It)

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Episode Synopsis

In today's episode, Ted is going to tackle a topic that's crucial for our understanding of pain management and overall health: the link between visceral fat and joint pain.  He will also share evidence-backed strategies to address visceral fat, lifestyle changes that can positively influence joint health, and much more. Listen now! 

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